Mary-Ann's best selling most up-to-date book that makes it fun and easy to be healthy! This is the hand book to the FREE www.100daystohealth.co.za/com program
This book replaces the original "The Natural Way" with an added chapter and all those common questions answered that people kept asking.
Here is a book that makes sense and simplifies the process of getting healthy and has worked for thousands of people. If you just follow the 5 steps described in the book you will see dramatic results!