Coconut milk 400ml Go to Product page

Coconut milk 400ml
  • Product Code: Mary-Ann's
  • Availability: In Stock
R30.00

Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk is due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

We use coconut milk to make ice cream, in sauces, curries and drinks - our is one of the only preservative free makes available 

Nutrition Facts

 

Amount Per 100 grams

Calories 230

% Daily Value*

Total Fat 24 g

36%

Saturated fat 21 g

104%

Polyunsaturated fat 0,3 g

Monounsaturated fat 1 g

Cholesterol 0 mg

0%

Sodium 15 mg

0%

Potassium 263 mg

7%

Total Carbohydrate 6 g

2%

Dietary fiber 2,2 g

8%

Sugar 3,3 g

Protein 2,3 g

4%

 

Vitamin A

0%

Vitamin C

4%

Calcium

1%

Iron

8%

Vitamin D

0%

Vitamin B-6

0%

Cobalamin

0%

Magnesium

9%