Chickpea Flour (500g)
R35.00
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Made from ground chickpeas. Also known as gramm flour.
Use to thicken sauces , can also be used in place of eggs to bind (1 - 2 Tbs is equivalent to an egg). Just add a little filtered water to replace the water content of the egg.
Gluten and wheat free
RECIPE
SAVOURY CHICKPEA CREPES
Delicious stuffed with salad and / or neutral veg filling and served with a starch or protein meal.
1 Cup chickpea flour
1/2 Cup potato flour
1/2 tsp Mary-Ann's Herb Salt
1/2 tsp Tumeric
pinch of cayenne pepper
1 1/2 Cups iced filtered water
Mix all the dry ingredients together. Gradually add the water until you have a smooth batter.
Set aside for 15 minutes
Heat a lightly oiled crepe pan on the stove. Spoon in just enough batter to cover the base of the pan, and gently cook the crepes on both sides.
SWEET CHICKPEA PANCAKES
1 Cup chickpea flour
1/2 Cup potato flour
1/2 tsp salt
2 tsp raw honey
1 1/2 Cups iced filtered water
1. Mix the dry ingredients together. Gradually add the water until you have a smooth batter.
Set aside for 15 minutes to rest.
2. Heat a lightly oiled crepe pan on the stove. Spoon in just enough batter to cover the base of
the pan and cook the crepes gently on both sides
3. Fill with M-A's Baked Muesli and sliced bananas drizzled with raw honey, or sliced bananas
and chopped dates, drizzled lightly with raw honey.